Worried About Your Child’s Health? You may serve the pancakes with any topping or with any syrup of your choice. For banana whole wheat pancakes, reduce the syrup by half and reduce the milk to 2 ½ cups. Heathy Carrot Apple Pancakes Other healthy pancake recipes for kids that are going to inspire you! Remove the pan from heat, pour the batter and swirl around the pan. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. Pour the blended mixture into the apples. Notify me of followup comments via e-mail. Lots of people ask for my healthy pancake recipe so I’m sharing it now. Substitutions:. In a large bowl mix flour, cinnamon powder, baking powder, soda-bi-carbonate and salt. These pancakes meet the whole grain requirement for the food program too. Whisk together well. Drop three bananas into the mixer and mix them well until they are a puree. Just remember that fruit has sugar in it, so you need to mix the fruit in well and make sure it’s in small pieces or it will make the pancakes stick to the griddle. Make 8 pancakes and keep aside. This pancake recipe is a vessel and can be changed any way you like. Add whole pecans or walnuts to the tops of pancakes right after you pour the better to make yummy whole grain pecan pancakes. Lemon Zest And Blueberry Pancake. Carrot cake pancakes. A Digital Thermometer Is Your Best Friend! Pour the pancake mix into the pan and cook the pancake from both the sides or until it turns brown. The best picky eater solution is not to nag or try to force kids to eat. Then add eggs and beat and follow the remainder of the recipe with the changes above. Other daycare providers are always looking for dishes that will meet the whole grain requirement for the food program but won’t break the bank. Pour some maple syrup on top before serving. Each pancake will have. Add eggs, butter and some milk in the flour and whisk well. Makes 24 regular size or 48 small pancakes. I also like to make them very small. Picky eating takes patience. Strawberry pancakes are easy and tasty to make too. Check out more food program requirements here. To make whole wheat pumpkin pancakes, use 1 cup of pumpkin puree and reduce milk to 2 ¾ cup. The above ingredients would suffice for two and contain the following nutritional facts: This aromatic pancake recipe will be a hit with your little one. Add 1 cup of shredded sweet potatoes or butternut squash into batter. The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. You can also add nuts, seeds or other whole grains to pancakes for a variety of other nutrients for the kids. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Put chopped chives into and batter and mix well. Pancakes are easy to hold and eat. Pancakes are so versatile, they can be served for breakfast, lunch, dinner or snack. Print. … I have fed pancakes to even the world’s pickiest eaters. Pour the pancake mix and cook on both sides until it turns golden brown. Preheat the oven to 180 degrees and place the skillet in the oven and cook for 15 minutes or till the pancake turns golden brown. Blend 1 cup of cooked broccoli into the milk and make pancakes as usual. Mix well or till the batter is lump-free; add more milk if required to make a pouring batter. Dump in baking powder and both flours all at once and lightly mix until just combined. 2. The above-mentioned ingredients will comfortable serve two people and contain following nutritional value: You may easily try any of the above-mentioned recipes at home.

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